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	<title>Comments for American Ninja Warrior Quest</title>
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	<link>http://americanninjawarrior.com</link>
	<description>40 Year Old Father of Three Competes in American Ninja Warrior</description>
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		<title>Comment on The Calm Before the Storm by Anonymous</title>
		<link>http://americanninjawarrior.com/the-calm-before-the-storm/#comment-251</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 18 May 2012 13:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://americanninjawarrior.com/?p=447#comment-251</guid>
		<description>Thanks you my fellow ninja, I appreciate that!</description>
		<content:encoded><![CDATA[<p>Thanks you my fellow ninja, I appreciate that!</p>
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		<title>Comment on The Calm Before the Storm by Christian Chris O Okruhlik</title>
		<link>http://americanninjawarrior.com/the-calm-before-the-storm/#comment-250</link>
		<dc:creator>Christian Chris O Okruhlik</dc:creator>
		<pubDate>Fri, 18 May 2012 12:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://americanninjawarrior.com/?p=447#comment-250</guid>
		<description>Great write up brother! Really hits close to home for us competitors!!

</description>
		<content:encoded><![CDATA[<p>Great write up brother! Really hits close to home for us competitors!!</p>
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		<title>Comment on The Calm Before the Storm by Anonymous</title>
		<link>http://americanninjawarrior.com/the-calm-before-the-storm/#comment-249</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 18 May 2012 12:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://americanninjawarrior.com/?p=447#comment-249</guid>
		<description>Wise words, thanks for your thoughts.  It would be pretty awesome to watch people ninja-ing around on playgrounds and see the rise of more specialty gyms like Tempest and Apex that we all get to play at!</description>
		<content:encoded><![CDATA[<p>Wise words, thanks for your thoughts.  It would be pretty awesome to watch people ninja-ing around on playgrounds and see the rise of more specialty gyms like Tempest and Apex that we all get to play at!</p>
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		<title>Comment on The Calm Before the Storm by Housegabel</title>
		<link>http://americanninjawarrior.com/the-calm-before-the-storm/#comment-248</link>
		<dc:creator>Housegabel</dc:creator>
		<pubDate>Fri, 18 May 2012 11:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://americanninjawarrior.com/?p=447#comment-248</guid>
		<description>I understand your concern, but you can&#039;t stop change, and change brings growth.  While the potential for failure  and death of the series is at stake, or the potential for it being whipped into a trash talking series does exist it also means we may get a twice a year competition.  We may see it grow into a 175 pre-approved group per region.  We may see the growth of an all new type of gym like Iron Sports Gym in Houston and Tempest Academies across the US.  The chance for destruction is there and the chance for Awesomeness is there.  I can only hope to help guide it with my continued presence as a competitor.  But until I own it, I can&#039;t control it.</description>
		<content:encoded><![CDATA[<p>I understand your concern, but you can&#8217;t stop change, and change brings growth.  While the potential for failure  and death of the series is at stake, or the potential for it being whipped into a trash talking series does exist it also means we may get a twice a year competition.  We may see it grow into a 175 pre-approved group per region.  We may see the growth of an all new type of gym like Iron Sports Gym in Houston and Tempest Academies across the US.  The chance for destruction is there and the chance for Awesomeness is there.  I can only hope to help guide it with my continued presence as a competitor.  But until I own it, I can&#8217;t control it.</p>
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		<title>Comment on Men&#8217;s Health &#8211; The American Ninja Workout by Anonymous</title>
		<link>http://americanninjawarrior.com/mens-health-the-american-ninja-workout/#comment-247</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 18 May 2012 02:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://americanninjawarrior.com/?p=441#comment-247</guid>
		<description>I agree, training on specific obstacles definitely give you an edge, but I think that if you don&#039;t have the fundamentals of fitness needed (speed, strength, endurance, balance) you won&#039;t get very far.  I think the article was just highlighting some decent fundamental fitness training that could get you started, but it is sort of like Training 101 stuff.  Maybe after you mastered that you could graduate to training on actual obstacles.

Was watching your video from ANW2 just today.  You were flying!</description>
		<content:encoded><![CDATA[<p>I agree, training on specific obstacles definitely give you an edge, but I think that if you don&#8217;t have the fundamentals of fitness needed (speed, strength, endurance, balance) you won&#8217;t get very far.  I think the article was just highlighting some decent fundamental fitness training that could get you started, but it is sort of like Training 101 stuff.  Maybe after you mastered that you could graduate to training on actual obstacles.</p>
<p>Was watching your video from ANW2 just today.  You were flying!</p>
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		<title>Comment on Men&#8217;s Health &#8211; The American Ninja Workout by GravityForged</title>
		<link>http://americanninjawarrior.com/mens-health-the-american-ninja-workout/#comment-244</link>
		<dc:creator>GravityForged</dc:creator>
		<pubDate>Sat, 12 May 2012 18:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://americanninjawarrior.com/?p=441#comment-244</guid>
		<description>They are good from a grass roots standpoint but nothing will ever substitute like training on the actual obstacles. These exercises may give you the strength required but if you are not comfortable using that strength (neurologically trained) then it will do no good. I completely approve of the nice light it sheds on ANW though!</description>
		<content:encoded><![CDATA[<p>They are good from a grass roots standpoint but nothing will ever substitute like training on the actual obstacles. These exercises may give you the strength required but if you are not comfortable using that strength (neurologically trained) then it will do no good. I completely approve of the nice light it sheds on ANW though!</p>
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		<title>Comment on American Ninja Warrior 4 TV Schedule &#8211; UPDATED by Anonymous</title>
		<link>http://americanninjawarrior.com/american-ninja-warrior-4-tv-schedule/#comment-236</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 06 May 2012 16:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://americanninjawarrior.com/?p=428#comment-236</guid>
		<description>Yeah, HATE DirecTV.  LOL.</description>
		<content:encoded><![CDATA[<p>Yeah, HATE DirecTV.  LOL.</p>
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		<title>Comment on American Ninja Warrior 4 TV Schedule &#8211; UPDATED by GetG4BackOnDirecTV</title>
		<link>http://americanninjawarrior.com/american-ninja-warrior-4-tv-schedule/#comment-227</link>
		<dc:creator>GetG4BackOnDirecTV</dc:creator>
		<pubDate>Sun, 22 Apr 2012 22:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://americanninjawarrior.com/?p=428#comment-227</guid>
		<description>If you have directv and want them to add G4 back to the lineup, go to http://www.directv.com/thanks

It&#039;s unlikely they will have it by May so plan to watch it at a friends house.</description>
		<content:encoded><![CDATA[<p>If you have directv and want them to add G4 back to the lineup, go to <a href="http://www.directv.com/thanks" rel="nofollow">http://www.directv.com/thanks</a></p>
<p>It&#8217;s unlikely they will have it by May so plan to watch it at a friends house.</p>
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		<title>Comment on Mission Accomplished!  Got to Run American Ninja Warrior 4! by Catherine</title>
		<link>http://americanninjawarrior.com/mission-accomplished-got-to-run-american-ninja-warrior-4/#comment-225</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Sun, 15 Apr 2012 23:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://americanninjawarrior.com/?p=424#comment-225</guid>
		<description>Congrats on getting to compete.  Do you know where in Las Vegas the finals will be heald?  But I suppose if you did than that would probably mean that you are in them.  I have tickets to see the Sunday taping but there is no location announced yet as far as I can tell.</description>
		<content:encoded><![CDATA[<p>Congrats on getting to compete.  Do you know where in Las Vegas the finals will be heald?  But I suppose if you did than that would probably mean that you are in them.  I have tickets to see the Sunday taping but there is no location announced yet as far as I can tell.</p>
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		<title>Comment on In Need of a Miracle&#8230; by Anonymous</title>
		<link>http://americanninjawarrior.com/in-need-of-a-miracle/#comment-215</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 19 Mar 2012 12:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://americanninjawarrior.com/?p=416#comment-215</guid>
		<description>Thanks for your support dude, it was great getting to hang with you at the event and compete together in Dallas!</description>
		<content:encoded><![CDATA[<p>Thanks for your support dude, it was great getting to hang with you at the event and compete together in Dallas!</p>
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